Former AFL Captain Opens Up: Unhealthy Food Relationship in Sports (2026)

In a startling revelation, former AFL captain Dyson Heppell opens up about his troubled past with food and body image, shedding light on a dark side of professional sports. But is this an isolated case, or a widespread issue? The truth might be unsettling.

Heppell, who led Essendon with distinction, recalls a toxic environment where body image was a constant pressure. He shares a shocking anecdote from his early career, revealing a 'fat club' culture within the team. If players didn't meet strict body fat targets during the off-season, they were labeled as part of this club and subjected to extra, often humiliating, training sessions.

"It was a vicious cycle," Heppell confesses on a reality show. "I'd obsess over my meals, even pre-preparing them, just to avoid the 'fat club'." This unhealthy relationship with food, he admits, stopped him from enjoying social outings that involved eating.

And this is where it gets controversial. Heppell's experience isn't unique. Former NRL player Luke Bateman confirms similar 'fat clubs' in rugby league. In 2016, Carlton's 'fat club' made headlines, sparking criticism from sports administrator Brian Waldron, who deemed the name socially irresponsible. Yet, despite the AFL's efforts to ban skin fold testing and provide privacy for players' weights, the 'fat club' culture persists, as Heppell confirms.

The issue extends beyond AFL. A survey by the ABC reveals elite female athletes also struggle with body image and disordered eating. Former GWS player Cooper Hamilton has been vocal about his eating disorder and body dysmorphia on social media, highlighting the long-term impact of these issues.

Here's the question that lingers: Are sports organizations doing enough to address these harmful practices? While some steps have been taken, the persistence of 'fat clubs' suggests more needs to be done. Should there be stricter regulations and support systems in place? Share your thoughts below, but remember, this is a sensitive topic that affects real people's lives.

Former AFL Captain Opens Up: Unhealthy Food Relationship in Sports (2026)

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